the “why” that makes me cry

about a month ago,

46 days ago to be exact,

i started doing a workout program called p90x.

it’s a fierce, very very intense at home dvd system from the evil geniuses who bring us

insanity

and

the asylum.

yep.

i started doing it because i’m what is called a “beach body coach”.

 it means i can help you find a fitness program you’ll love

 and encourage you when you feel like quitting.

first, i agree with you if you hate the name “beach body”.

feel ya.

but…

they make the best, and most effective systems and they’re really good ethical people so…

beachbody it is.

the jewel in the crown of beachbody is something called p90x. it’s nuts and long and hard and every time i do it i think i’m gonna puke.

(great salesman aren’t  i)

anyway…it’s fierce. it’s not joke and i only decided to do it so i could have some street cred with the beachbody people.

it’s a 90 program and you work out 6-7 days a week.

i smoke through days 1-30 and am feeling like a boss.

then comes

day 31.

i push play and realize i cannot do this workout.

i can not do what he’s asking of me.

it’s not even that i don’t want to…i full blown can’t.

my arms will not do that.

i’m beat. i work full-time.

i cook and clean and do homework with kids and say prayer and tuck them

and…???…

do this vicious workout?

why?

why?

why am i doing this?

i’m i doing it to have a six-pack?

not. (although i’m getting one which kinda rocks)

do i want this to be my career?

no. i host a christian radio show and i love love love it!!!

why am i doing this thing?

i’m literally saying this out loud and i’m struggling to do push up.

is it because my college friend did it?

no…i love them. remember them fondly but this is not for them.

and now i’m starting to cry and do push ups and the only thing i’m saying is

“why am i doing this?”

am i doing it for my kids? to be strong for them?

yes and no. i do need to be fit for them, but not this fit.

why?

and now my husband hears me crying like a baby or more like a pussy

and he comes up stairs and i push pause and go sit on the coach and weep my damn head off.

for real.

and i ask him, “why the hell am i doing this? i can’t do everything. i can’t do everything”

and now i’m all like “is p90x actually giving me a breakdown? really? cuz i’m not cool with that either.”

and i stop and really really pray.

“god you show me why i’m doing this. if it’s not for you, lord. if it’s not for your glory then show me and i’ll stop right now, because if it’s not healthy or it’s not for you then it is pointless.

i’m overcome by this desire to get stronger, lift more, withstand more. is it a good thing?”

and i stop and be still and listen like i used to as a kid

when you’re walking in the woods and someone tells you that the indians used to put their ear to the ground to hear people

who are far far way walking toward you.

and you try it and it works.

i listened for the lord like that. like a kid with my ear to the ground.

and i did hear him.

are at least i hear him echo.

and the echo, well it sounded like a memory.

the memory of a story i heard.

if you know me, you know part of it.

it’s weird and true and the best way to share it is just to rip it off like band-aid

and just

spit it out.

my mom and dad were killed in a tornado.

as far and anyone knows, my dad was killed instantly but, as it turns out, mom lived for a little while.

in the first few years after the tornado, i didn’t really know the details of the after math.

so my brain made up details and the details it made up were so awful and full of screams and blood and gore, that i just went ahead and scoured the records for names and number of people who were actually there. who knew the truth. and i called them and interviewed them.

the neighbor who found mom and covered her with a blanket, the neighbor who spoke with her and realized her voice box was broken,

“what did she say?”, i asked.

this was my block

“she said, “this is how i sleep.” he answered and her voice was so low it was barely human sounding”, he replied, “she was like a rag doll”

strangely this  account gives me comfort, because if she was in pain she would have said something like, “help” or “my back”

she said, “this is how i sleep.” which were probably here last words.

i interviewed the e.m.t. who saw her in the rubble and passed her by.

i couldn’t believe it when he told me.

“what do you mean you passed her by? she was dying!”

“exactly. she was dying. there was no way to save her and that was obvious. we are there to help people who have a chance of surviving.”

“couldn’t you have just sat with her? prayed with her or something”

emt workers carry out mom or dad

“no . there was a baby trapped in the debris of the house down the block. we had to find that baby.”

this was the conversation that came back to me

 when i was falling apart on the couch

 and wondering why i’m pushing play on this torture chamber of a workout.

and it hits me.

i am doing this because i want to be able to lift the beam.

if i’m ever called upon to, i want to be able to do it.

to lift it, push it, carry it.

it’s important.

it’s important to me.

and then, i think about the cross-the beam that christ lifted for me, so save me from the wreckage.

and now i want to do it for him.

for real.

the kid, by the way was 10 months old.

move that wall

                                              his name was nicholas stein and according to the local newspaper he was ” found blissfully playing beneath a door in the ravaged house and suffered only bumps and scrapes.”

i tried to find nick on facebook.

i didn’t find him.

i guess his parents are wise enough not to allow the now 13 or 14-year-old onto the site.

i’m not sure what i’d say to him, if anything.

i think, i’d just pray over his picture.

and then…

well….i’d pop in my darned dvd and push play

and lift.

i’d lift heavy.

Jacque’s Award Winning Pasty Recipe

My mom was named Jacque.

She was an AMAZING cook.

So good, fact that when she was a Junior in High School she won a trip to Washington D.C.

for making the best pasties in the U.P. (Michigan’s Upper Peninsula)

That’s a HUGE achievement, as almost ALL pasties come from the U.P.

They were daily lunchbox fare for the men working in the mines, oh which my Great-Grandpa was one.

This recipe is a family secret and I’ve prayed long and hard about sharing it with you.

Promise me you won’t start a business selling this pasty, because I dream to one day.

“Jackie’s Pasties” has a ring to it, don’t you think?

I’m going to share, and he’s why.

When my mom and dad died, you may know, it was in a tornado and there was almost nothing left behind.

BUT, we DID find a number of kitchen items from Mom, as a I pulled them from the debris, I felt like my mom was saying to me, “This is how you will keep us alive.  Set the table. Make the food, and when you do, tell the story of who we were.”

So-

Here’s who she was: She was the kind of woman who arrived in D.C. on that trip as a social justice activist. Her first stop was the Lincoln Memorial where there was a KKK protest.

She, at 16 years old, walked right up to the Klan and said, “How dare you? Don’t you know it was Lincoln who freed the slaves?” to which they responded “and we have the hard-earned right to protest anywhere we want. This is public land”

That’s the story she always told as she baked these perfect pasties:

So as you make and enjoy them, thanks to my mom for the inspiration in so very many ways.

The Crust:

3 cups flour (Mom used white and I used wheat)
1 1/2 teaspoons salt
3/4 teaspoon baking powder
1 cup shortening or 1 cup lard
3/4 cup of ice water
1 table-spoon of white vinegar

Directions:

1
Mix dry ingredients in mixing bowl.
2
Cut in shortening  until the mixture resembles coarse crumbs.
3
Add ice water a little at a time, tossing with a fork to make a pastry-like dough.
4
Add a bit more water and the vinegar until the dough holds together.

5
Roll dough out on a lightly floured surface (or on top of a piece of plastic wrap which can easily be folded over and then peeled off once the pasty ingredients are loaded).
6
Edges of pasty should be brushed with a smidgen of water and then crimped VERY firmly with a fork (and I fold them and crimp again — so none of the liquid seeps out).
7
Brush tops of finished pasties with egg.
8
NOTE: Like pastry dough, pasty dough should be handled as LITTLE as possible to ensure flakiness. So, *handle with care* !

FAMILY SECRET ALERT!!!
When you roll this dough out, use a pie tin as your guide. Place rolled dough in the pie tin and fill half with the filling, THEN fold over, crimp edges and more to cookie sheet!
Filling:
What I used: (health nut that I am)
1 Package of ground chicken
2 large Potatoes diced
1/2 a large yellow onion diced
salt and pepper
When MOM used:
1 package of ground chuck
2 large potatoes diced
1/2 a large yellow onion diced
1 rutabaga diced
salt and pepper
Fill the crust with RAW ingredients and bake at 400 for about 40 minutes.
Serve with catsup.
There you have it friends! PLEASE tell me if you try this and how WONDERFUL it was. I’m thinking heaven smells just divine!
P.S.
My Great Grandma Kay’s last words were, “Pasties. Pasties for all the men.”

Raw-some Cupcakes!

About a week ago, I was in Arizona for business. A co-worker, Holly Rupert, is an incredible raw food chef brough a care package to my hotel room.

I’m here to tell you right now, that food sustained my very soul.

When I was completely spent, I’d eat a half a cupcake and feel ZERO guilt because I KNEW they were 100% healthy for more.

Sometimes we really DO need a nap and a cupcake-especially when they are this great for you-actually FEEDING you.

Amazing.

Now…I poked around for her recipe and she was forthcoming with the basics.

This recipe is very similar to Holly’s…it’s not the same. Here frosting was MUCH better…smoother.

I think she used more coconut oil than me.

If you have any suggests, please post them as comments, because that was PERFECT!

That said, this is MY raw vegan cupcake and its to die for!

Here’s what my kids said:

Liam (age 9): MMMMM…this is the best cupcake ever!

Alex (age 16): Not bad! Gooood!

Joseph (my hubby): Yum, honey. MMM!

This is how they’re made:

2 Cups raw walnuts

1 Cup raw unsweetened coconut shredded

1/2 Cup of any raw nut butter

1/2 Cup agave or maple syrup

Food process until it’s “dough like”

Form into sprayed muffin pan and refrigerate.

Frosting:

1/2 Cup raw unsweetened coconut flakes

1/4 Cup agave or maple syrup

1/2 teaspoon vanilla extract or 1 scoop vanilla protein powder (which I used and therefore they are not 100% raw vegan, but I’m cool with that-plus….protein. MMMMMM…..pro-tein)

Blend until smooth.

Pour into a ziplock bag.

refrigerate.

Snip corner of baggie and used to frost the cupcakes!

Enjoy!

breaking syrian bread-day two

i’m so grateful to have found this cookbook in the wreckage of what used to be my home:

Image

this book was a gift from my syrian grandmother to my irish/polish mother when she married my daddy.

grandma knew that mom was a great cook, but to really make dad’s dinner table complete, she’d have to learn how to cook the syrian food which he exclusively ate growing up.

and learn she did!

she learned

and she taught…me!

i rejoice in that fact and in the finding of this cookbook. i’ve long considered that fact a merciful miracle-as the only thing left after a tornado leveled our home was a few items to prove that our family actually existed and was not…well….a figment of my imagination.

here’s what the cookbook looks like on the inside

Image

tattered, torn-but yet it has everything i need to carry forth our traditions.

i read this heading from the bbc news today:

“syria crisis: a syrian fighter plane fires a rocket during an air strike in the village of tel rafat, north of aleppo”

 

now, in honestly, i don’t really know all the in’s and out’s of the civil war in syria. but i do know-my grandma’s home is now being blow to bits, just like my home was. i know that right now, there are children dying and mothers wailing. and i also know that the world seems to be only marginally interested and i care about that.

when i found this cookbook in the wreckage i clearing heard the voice of my mother say, “this is how you will keep us alive. cook the foods. set the table. and when you do, tell the stories of who we were.”

mom, i’m doing it.

this is last nights dinner for syria

Image

saute diced pepper, onion and garlic in olive oil, add cooked rice, diced tomatoes and chick peas. season with cloves, cinnamon, allspice and nutmeg! stuff pepper and bake at 350 for 20 minutes!

 

 

lord, i pray for peace. lord, i beg you for peace-provision-compassion and intervention. merciful father god,we are desperate for you.

thank you for food, family and healing in jesus name amen.

peace lord. in the very mighty name of the prince of peace-jesus-you’ve shown up in this neighborhood before-will you today?

get your shine on shannyn!

Image

this is the fruit of our labor.

beautiful beautiful hard woods

brought about by

beautiful beautiful hard work.

ain’t they puuuurdy?

now….how to keep them….purdy at a thrift-tastic price?

enter…this nifty tool!

Image

i love it for a couple of reasons:

1-it’s way way cheaper than a swifer starter kit

2-i get to make my own cleaning solution for it-which continues the cost effectiveness and allows me to “green it up” if i want.

i’m going to try several cleaning combo’s in this fine thaaang and i’ll keep you posted on what works best.

my first cleaning combo is based only on smell!

i’m loving jasime right now. it reminds me of california and inspires peace and creativity

 so i chose to combine these two things with water in the tank.

Image

“dawn” shows up all over the place as the “uber-cleaner” and to be honest-i have no idea what make “dawn” different than any other dish soap. but i’m giving mom bloggers the benefit of the doubt and giving it a shot!

i’m using two teaspoons of dawn and 10 drops of this essential oil.

and now i …..or more to the point…

my kiddo will take this for a spin around our lovely new floors!

i’ll let you know how well it works

and

smells!

 phil 4:18 “a fragrant aroma, an acceptable sacrifice, well-pleasing to god.”

there must be something good.

it is, as they say, “tornado season”, again.

for those who’ve lost a loved one today, know that i,for one, am praying hard hard hard for you

and i’m not the only one.

in the chance that someone is reading this

who’s had your life blown up

either by a literal tornado or

something like it:

divorce, foreclosure, job loss

today-i weep with you.

i am one who’s been there. been in those shoes.

when i went to clean the wreckage of what used to be my home-my parents home

it was 1999 and i was a brand new orphan.

i was a single mom, too.

i was scared.  terrified.

lost in the debris.

friend, church people where everywhere helping and i didn’t even know why, because i didn’t really know god.

not well, anyway..

today you may shake your fist at the sky and ask

 “why?!?”

“why them, god? why me, god why now?”

and in honesty,

you may not ever ever know. not here anyway.

but i know in my bones a couple of things are true.

god’s big enough for your questions and we wants you to ask.

god is good all the time-even when i doesn’t look like it to us.

god will always use every single last thing for the good!

i can promise this because he promises this.

and so in your weeping today, friend

i bring a challenge:

i dare you to praise him.

i dare you to lift your hand and voice and speak of his loving kindness.

that is

a

real

miracle, friend.

 

psalm 30:11

“you have turned my mourning into joyful dancing. you have taken away my clothes of mourning and clothed me with joy,